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Thursday, March 19th, 2015

“Failure is the key to success; each mistake teaches us something.” Morihei Ueshiba
Went on to hit this lift of 115×2 immediately after. Lots to work on, but happy to fail going forward. #maestrofied —————————————
Be sure to follow on FB and Insta for all things #movement and #mobility related. Come move with the Maestro. #shoulder #splitjerk #crossfit #mobilization #jerk #overhead #DPT #PT #physicaltherapy #physio #physiotherapy #relentless #dedication #fullrange #BeMoreHuman

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