Videos

947453839647166034

Tuesday, March 24th, 2015

@deweynielsen bringing straight fire to the movement game yet again. I wanna try this but I think inly have to start with the scaled version of just walking ?#maestrofied “Freeze-Frame Drill with Gallop Crawl. Don’t allow yourself to see the coach…. React.” #groundbasedmovement #crawling #movement #mobility #gallopcrawl #strengthtraining ——————————————-
Be sure to follow The Movement Maestro on FB and Insta for all things #movement and #mobility related. Come move with the Maestro. #crossfit #mobilization #DPT #PT #physicaltherapy #physio #physiotherapy #fullrange #BeMoreHuman

Maestrofy Your Mailbox

Join the newsletter

Img 7073 copy

Subscribe to get the latest and greatest delivered directly to your inbox.

We won't send you spam. Unsubscribe at any time.