Videos

Juggling Ain’t Just For The Circus

Saturday, January 27th, 2018

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There is a TON to be gained from juggling. But don’t take my word for it. Check out @keegan_smith and @realmovementproject and see how he’s incorporating it into performance training. It helps.

I see tons of “party tricks” on social media that often times make me question that person’s ligamentous integrity…juggling…not so much. Zero risk. Lots of reward. And maybe a few more IG followers ?.

Like it? Repost it. Don’t understand it? Hit me up and get #Maestrofied.
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