Daily Maestroism
DM #699:
Sunday, April 22nd, 2018
DM #699: #PintNight musings from @drshaunroach.
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If you treat you body like 💩, don’t expect some teeny change to make everything all better. It don’t work that way.
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Leave the derby, make lots of little changes over time, and then yes, big change might become a reality quite a bit down the road. But ya actually gotta make a change and cut that bad stuff out.
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The recipe really isn’t that difficult. Make good choices.
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Daily Maestroisms dropping whenever the craziness of life allows 🤷🏽♂️. Get yours.
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