Daily Maestroism

Daily Maestroism #724

Monday, May 21st, 2018

DM #724: Many times when I write these DM’s I’m looking in the mirror…👀

What am I talking about tonight🤔? Well, your patients are human, so are you. Your patients sometimes overdo it; so do you. You respond to this by telling your patients to regress a bit, relax a bit, then regroup. The same should go for you👊🏽.

Many times, myself included, we are great when it comes to talking our patient’s off the ledge🙌🏾. But then when we need to do the same for ourselves, whatever injury or setback it is that we’re facing suddenly becomes catastrophic😱.

If your patient came in and had a sore achilles from increasing their running 🏃🏾‍♀️ volume too much, too quickly, you’d tell them that, then intervene and adjust accordingly. Find yourself with a sore achilles from the same thing and suddenly we question our entire training program, diet, and existence.

Am I talking about myself here? Perhaps 🤷🏽‍♂️. Does this still apply to other people. Surely.

Take home: When it comes down to it, you’re a patient too. Dispense and receive advice accordingly.

Daily Maestroisms dropping whenever the craziness of life allows 🤷🏽‍♂️. Get yours.

Like it? Repost it. Don’t understand it? Hit me up and get #Maestrofied.

———————————————-

New episodes of 🎙Maestro on the Mic🎙podcast dropping every Monday AND Thursday. Use the link in the bio 👆🏾to subscribe 📲 and never miss a beat 🎶. Come move with the Maestro.

Maestrofy Your Mailbox

Join the newsletter

Img 7073 copy

Subscribe to get the latest and greatest delivered directly to your inbox.

We won't send you spam. Unsubscribe at any time.