Uncategorized - The Movement Maestro

Lesson 23 Free Preview

Monday, March 18th, 2024

Try Before You Buy: Chapter 23 – The Truth, The Big Picture, and The Action Items for Monetizing Your Account This is video lesson #23, titled The Truth, The Big Picture, and The Action Items for Monetizing Your Account, pulled directly from the Instagram Business Blueprint Self-Paced Course. This lesson presents an overview of what […]

MOTM #562: A Framework for Reframing Failure and Rejection

Thursday, March 14th, 2024

In life there aren’t “winners” and “losers.” There’s room for every single one of us the succeed, to “win,” to do this “right.” To me, that means that failure, in the way it’s typically thought of, doesn’t really exist. In every moment, we have a choice to think about our actions and respond differently. So […]

Listen to the Podcast

MOTM #204: Science vs. Tradition: Using Biomechanics to Teach Yoga with Jules Mitchell

Monday, April 20th, 2020

In this week’s episode, I’m interviewing another rockstar in the yoga and movement space: Jules Mitchell. Jules blends traditional yoga with her wide-ranging knowledge of biomechanics (seriously—she has the masters degree to prove it) to help educate and empower yoga teachers to develop their craft. Jules leads workshops and courses online and all over the […]

Listen to the Podcast

MOTM #202: Serve Your Students, Not the Practice with Cecily Milne

Monday, April 13th, 2020

Cecily Milne is doing yoga a little bit differently. After years of practicing ashtanga yoga exclusively, her injuries couldn’t be ignored and the same old standards needed some questioning. Then came Yoga Detour: Cecily’s way to facilitate change in the way movement is understood. In her own words, Cecily is here to help others to […]

Listen to the Podcast

Join the family!