Saturday, June 3rd, 2017

Spealler bar + humidity + The Sevens – grips + overzealousness about finally having ? pull-ups = ?.

Dropped in to @crossfitcoolsprings to see my fave girl @crossfitcharizard, and despite potentially needing an amputation, I'd say today was a good day.

@rocktape, Nashville, and @crossfitcharizard?!? This is going to be a GOOD weekend ??. Now please excuse me while I go wash my hand and cry.

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