Videos

1528626987575575800

Saturday, June 3rd, 2017

Spealler bar + humidity + The Sevens – grips + overzealousness about finally having ? pull-ups = ?.

Dropped in to @crossfitcoolsprings to see my fave girl @crossfitcharizard, and despite potentially needing an amputation, I'd say today was a good day.

@rocktape, Nashville, and @crossfitcharizard?!? This is going to be a GOOD weekend ??. Now please excuse me while I go wash my hand and cry.

#Maestrofied
——————————————————————
Be sure to follow The Movement Maestro on FB, Instagram, Twitter, and YouTube for all things #movement and #mobility related. Come move with the Maestro.

Join the family!