What’s a Neck Hammock?

Monday, February 26th, 2018

Just showing my neck a little love ❤ on this Sunday afternoon. —
The @neckhammock was created by @prehab2perform and like the video says, it’s a nice way to provide some cervical traction at home. Of course, before you go strapping your body parts into anything, check with a local healthcare pro. Also, apparently there are a lot of knockoffs going around. Do yourself a favor and pay full price and ensure that you don’t end up with an unnecessary hospital bill because the band snapped and you hit your head on the ground 🙄.

As always, things like this won’t fix all your problems and cure all your pain, but they can be a nice tool to help you on the way.

Like it? Repost it. Don't understand it? Hit me up and get #Maestrofied.
Be sure to follow The Movement Maestro on FB, Instagram, Twitter, and YouTube for all things #movement related. Come move with the Maestro.

Maestrofy Your Mailbox

Join the newsletter

Img 7073 copy

Subscribe to get the latest and greatest delivered directly to your inbox.

We won't send you spam. Unsubscribe at any time.