Just showing my neck a little love ❤ on this Sunday afternoon. —
The @neckhammock was created by @prehab2perform and like the video says, it’s a nice way to provide some cervical traction at home. Of course, before you go strapping your body parts into anything, check with a local healthcare pro. Also, apparently there are a lot of knockoffs going around. Do yourself a favor and pay full price and ensure that you don’t end up with an unnecessary hospital bill because the band snapped and you hit your head on the ground 🙄.
As always, things like this won’t fix all your problems and cure all your pain, but they can be a nice tool to help you on the way.
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