The holidays are upon us and holy shit, they can be stressful. If you find yourself caught up in overwhelm, I want you to commit now to stopping the exact same things from happening next year. We cab get through this season together.
In This Episode You'll Hear:
- Identifying your feelings
- Don’t let it happen again next year
- Consider the seasonality of things
- We forget our pain
- Stop doing shit you hate
- Advocate for yourself
Links & Resources For This Episode:
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