Maestro on the Mic

MOTM #344: Handling Holiday Season Overwhelm

Thursday, December 23rd, 2021

The holidays are upon us and holy shit, they can be stressful. If you find yourself caught up in overwhelm, I want you to commit now to stopping the exact same things from happening next year. We cab get through this season together.

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In This Episode You'll Hear:

  • Identifying your feelings
  • Don’t let it happen again next year
  • Consider the seasonality of things
  • We forget our pain
  • Stop doing shit you hate
  • Advocate for yourself

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