Friday, March 2nd, 2018
The Pelvic Floor Revolution Though orthopedics has always been my passion, a few years ago I decided to dive into the fascinating world of pelvic floor physical therapy. While I found learning about the anatomy, pathology, treatment and all that sciencey-stuff to be great, what absolutely floored me (pun absolutely intended) was the complete lack […]
Monday, May 11th, 2015
Guest post from the exceptional Aaron Swanson, PT, DPT, CSCS with 7 tips to help you CrossFitters prevent injury .
Friday, May 8th, 2015
If you’re on the fence about taking the CrossFit Level I Trainer Course, start that mental countdown and just do it. 3-2-1 Go!
Monday, April 20th, 2015
Google Plus – WHATS GOING ON?
Big changes coming to Google – will it have an effect on you?
Monday, April 20th, 2015
Visual! Visual! Visual! How to maximize the benefits of Pinterest for your Fitness Company’s digital marketing engagement.
Monday, March 9th, 2015
We want pretty pictures, we want fast information, and we want it all right NOW!
Monday, March 2nd, 2015
Businesses who ignore Twitter as a marketing tool are in for a big surprise.
Sunday, February 22nd, 2015
Part I of Malia Davis’ informational five-part series, exploring how best to use Facebook to market for your fitness-based business.
Sunday, February 22nd, 2015
It’s your body. It’s your health. Choose wisely.
Thursday, January 29th, 2015
Throwing random exercises at a patient not only devalues what we as physical therapists do, it does your patients a huge disservice.
Thursday, December 18th, 2014
Listen to your body, respect your pain, and don’t try to ignore an injury away.
Thursday, December 11th, 2014
Seeing a physical therapist right off the bat cuts your overall waiting time down to days, cuts your healing time down exponentially, and decreases the financial burden to not only you, but the entire healthcare system as a whole.