Maestro Musings

Help Yourself Heal Yourself: Creating Your Own Mobility Toolbox

Thursday, October 23rd, 2014

Help Yourself Heal Yourself: Creating Your Own Mobility Toolbox  One of the basic tenets of Kelly Starrett’s Mobility WOD is that ‘all humans should be able to perform basic maintenance on themselves.’ While this may not be the most financially beneficial stance to adopt as a PT, I could not agree more. Let me repeat that, […]

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