Daily Maestroism
DM #54
Saturday, July 16th, 2016
DM #54: Huge muscles don't mean jack if you move like ?. It's Friday night so I'm keepin this one short. You want less pain? You want to avoid pain? Focus more on how well you move instead of how much weight you move.
Don't believe me? Ponder this. How much muscle mass does a baby/toddler/small child have? And you don't see them complaining about achey knees and sore backs.
Move well, move often, and you'll gain the strength needed to support your body through basic functional tasks. Anything beyond that is icing on the cake.
Ok, I'm going outside to enjoy this Cali weather.
Daily Maestroisms dropping every night at 7pm PST (whoa, I really live here now ?). Get yours.
Like it? Repost it. Don't understand it? Hit me up and get #Maestrofied.
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