Maestro on the Mic

Maestro on the Mic is a podcast hosted by Dr. Shanté Cofield, aka The Movement Maestro, that helps movement professionals find their passion and turn it into profit. Episodes drop every Monday and Thursday. Interviews coming your way at the beginning of the week, short, solo-style advice and anecdotes every Thursday. Guests hail from all professions and walks of life, with the shared experience of having taken steps towards creating their happiness and living their best life…right now. You can control your future. You can decide how much money you make. You hold the power. Change your mindset, change your life. Join Shanté on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

MOTM #292: Autonomy for Autoimmune Warriors with Daniela Spear

Monday, April 19th, 2021

My guest this week is the tiny-but-mighty Daniela Spear. Daniela is actually a member of my Mafia, and she had the guts to ask to be here on the podcast. After the way she pitched herself, how could I say no?  Daniela is a autoimmune movement coach and a self-proclaimed Lupus warrior. She coaches individuals […]

Listen to the Podcast

MOTM #291: Which Social Media Platform Should You Be On?

Thursday, April 15th, 2021

If you want an online business, you need a social media presence; there’s no way around it. So which platform is the right one? Giving y’all a run down of all the different social media platforms today so you can decide which platform is right for you and your business. Instagram is my personal favorite, […]

Listen to the Podcast

MOTM #290: 6 Tips For Overcoming a Scarcity Mindset

Thursday, April 8th, 2021

Today I wanted to give y’all some quick tips on how to overcome a scarcity mindset.  Most of you know that I don’t really struggle with Impostor Syndrome, but this is one of the most limiting kind of beliefs that I, personally, have encountered. Coming from a sports background and perspective, I had a zero-sum […]

Listen to the Podcast

MOTM #289: S.T.R.O.N.G. Words with Adam Von Rothfelder

Monday, April 5th, 2021

The Strong Coffee Company isn’t just about good coffee, it’s about coffee that is good FOR you. It’s unusual for me to have a brand on to the podcast (in fact, Strong Coffee is the very first) but the ethos of this company smacked me right in the face. I truly, truly believe in this […]

Listen to the Podcast

MOTM #288: The Value of Community

Thursday, April 1st, 2021

My friend Lauren Caselli once said that community isn’t just a group you learn with, its one you can learn from.  I couldn’t agree more. The energy taken away, transferred, and shared when you’re around other people who are doing the thing is undeniable.  That said, I realize that not everyone can be in “the […]

Listen to the Podcast

MOTM #287: The Discipline of Happiness

Thursday, March 25th, 2021

Got a question this week that I really wanted to chat with you all about. My pal  Hailey wanted to know how I stick to the stuff that enriches my life, but the stuff that doesn’t necessarily bring in money or “improve business.” The way I see it, your actions express your priorities. So if […]

Listen to the Podcast

MOTM #286: Asking, Receiving, and Giving Advice

Thursday, March 18th, 2021

Nobody likes an ask-hole.  The way I see it, there are a few simple rules to follow when asking for, receiving, and even giving advice.  If you directly ask for someone’s advice, you had better take it. If you receive some free advice, hey—it’s free! Take what you get! If you feel the urge to […]

Listen to the Podcast

MOTM #284: 10 Tips For Improving Confidence

Thursday, March 11th, 2021

I made a post on Insta this week (linked below) all about how to improve your confidence; it’s something I get asked about all the time.  Full disclosure, confidence is never something I have struggled with, but I don’t think someone needs to have experienced something in order to teach it. I’ve always been confident, […]

Listen to the Podcast

MOTM #282: Give Yourself Permission with Dr. Meghan Helwig

Monday, March 1st, 2021

Dr. Meghan Helwig is my guest this week and I know her message is one that someone out there desperately needs to hear.  Meghan is in the PT trenches pivoting, shifting, and making things work so that she can live her best life. She chases her own happiness first and foremost and trusts herself to […]

Listen to the Podcast

MOTM #281: Should You Care About Metrics?

Thursday, February 25th, 2021

Got a question from the Mafia about what a good opening rate for email is, and it got me thinking about metrics. I may be biased, but these “industry standard” metrics mean nothing. Fuck that noise. It’s more than okay to set number goals for yourself, but make that shit personal. Celebrate your achievements, rather […]

Listen to the Podcast

Join the family!