Maestro on the Mic

Maestro on the Mic is a podcast hosted by Dr. Shanté Cofield, aka The Movement Maestro, that helps movement professionals find their passion and turn it into profit. Episodes drop every Monday and Thursday. Interviews coming your way at the beginning of the week, short, solo-style advice and anecdotes every Thursday. Guests hail from all professions and walks of life, with the shared experience of having taken steps towards creating their happiness and living their best life…right now. You can control your future. You can decide how much money you make. You hold the power. Change your mindset, change your life. Join Shanté on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

MOTM #187: My Prolotherapy Experience

Thursday, February 20th, 2020

Had a prolotherapy session with THE Dr. Tyna Moore on Monday (2/17/2020) and wanted to share my experience and results thus far. It’s only been a few days, but the session itself, along with simply having an injury, was an awesome opportunity to flip the script and remind myself what it’s like to be on […]

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MOTM #186: Be Inspired By Your Own Potential with Dr. Ayonna Procter

Monday, February 17th, 2020

Dr. Ayonna Procter is many things, but one thing she is NOT is afraid. Yonnie has been a traveling PT, personal PT to 2 Chainz, a game-show competitor, a social media master, and general life-enthusiast. She lives every day channeling what she calls #YonnieStyle— expressing herself creatively and completely with the unique perspective only Yonnie […]

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MOTM # 184: Fighting Fires and Mental Health Neglect with Annette Zapp and Chris Marella

Monday, February 10th, 2020

Today’s episode is unlike any I’ve done before, and my guests aren’t your regular, run-of-the-mill podcast guests. Annette Zapp and Chris Marella are both firefighters by day, and business owners the rest of the time… but their businesses are anything but ordinary. Annette and Chris run FireSQFitness and 4th Shift Fitness respectively, which aim to […]

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MOTM #183: Pick Up the Phone

Thursday, February 6th, 2020

Somewhat of a continuation from Monday’s podcast episode with Anna Hartman, today I’m talking about something that she said during her episode that resonated with a bunch of listeners, and quite frankly is just good, solid life advice. In a time where we all prefer to silence our cellphones and hide behind the screen, when […]

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MOTM #182: Letting Go of the Thinking Brain with Anna Hartman

Monday, February 3rd, 2020

This episode right here. Damn. I’m pumped beyond words for you to hear what this incredible woman has to share. Recently I had the opportunity to chat with with general badass, Anna Hartman, and ask her ALL the things about her very non-traditional approach to treatment and her very non-traditional career path. Anna is formally […]

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MOTM #181: Asking Better Questions

Thursday, January 30th, 2020

Should you become a physical therapist? What about an athletic trainer? Or maybe a personal trainer? Then again there’s always massage therapy…. Talking today about a better way to go about finding the answers to these questions. Spoiler alert, it’s by asking better questions. Which questions? Tune in to the full episode to find out. […]

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MOTM #180: Let Your Passion Guide You with Dr. Tony Mikla

Monday, January 27th, 2020

Nothing is going to hold Dr. Tony Mikla back. He saw a problem in the PT world, so he fixed it… and now he’s kicking ass and taking names. Tony is a RockTape MVP and the founder of Kime Human Performance Institute. He speaks, teaches, researches, and treats—in short, he does it all. Fed up […]

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MOTM #179: Pain Science: Glasses or Virtual Reality Goggles?

Thursday, January 23rd, 2020

What is the goal when we use pain neuroscience education as part of our treatment plan? What are we actually trying to accomplish when we use the the things that we’ve learned from pain science as part of our treatment plan. This analogy of glasses vs virtual reality goggles came to me while in the […]

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