Maestro on the Mic

Maestro on the Mic is a podcast hosted by Dr. Shanté Cofield, aka The Movement Maestro, that helps movement professionals find their passion and turn it into profit. Episodes drop every Monday and Thursday. Interviews coming your way at the beginning of the week, short, solo-style advice and anecdotes every Thursday. Guests hail from all professions and walks of life, with the shared experience of having taken steps towards creating their happiness and living their best life…right now. You can control your future. You can decide how much money you make. You hold the power. Change your mindset, change your life. Join Shanté on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

MOTM #143: Are Scars Really That Bad?

Thursday, September 19th, 2019

Let’s once again bring the pendulum back to center, shall we? I’m definitely not a scar expert, but I find it hard to believe that something our body does naturally could be so terrible. Nor can I get behind the idea that scars hold the answers to all of our problems. Tune in for my […]

Listen to the Podcast

MOTM #142: Ending Ageism and 1-Rep Max Living with GEROS Health

Monday, September 16th, 2019

If you’re only able to lift 5 pounds, suddenly, things like doing your laundry become extremely taxing, and quite frankly, dangerous. In this episode I chat with GEROS Health founder, Dustin Jones, and business partner, Christina Prevett, all about their experiences treating the advanced-age population, and take a deep dive into the resources that they’ve […]

Listen to the Podcast

MOTM #141: The Best Business Drill That I’ve Ever Done

Thursday, September 12th, 2019

What’s the best way to appreciate just how far you’ve come? Write it all out. Every step, every milestone, all the things that got you from where you were to where you are now. In this episode I take you through my timeline, from tearing my ACL in 2000 (my introduction to physical therapy), to […]

Listen to the Podcast

MOTM #139: How to Price Your Services

Thursday, September 5th, 2019

I get asked quite often what folks should charge for their services, and I wanted to share my two pennies with you and offer up a different opinion than what I see being recommended these days. Yes, please charge enough that you can keep your lights on. But don’t feel like you need to come […]

Listen to the Podcast

MOTM #138: Stop Doing Shit that Hurts You

Thursday, August 29th, 2019

Does treating pain really have to be that difficult? If it’s mechanical pain, I don’t think so. What is mechanical pain? Acute pain that you experience when you do a specific thing that has a significant physiological etiology. That in mind, no I am not talking about the dull back pain that you’ve had for […]

Listen to the Podcast

MOTM #137: Would I Choose to Go to PT School Again?

Thursday, August 22nd, 2019

Would I choose to go to PT school again? The financial investment, the time commitment, the PT mills, the paperwork, the insurance games, burnout…lots of things to consider. I receive the ‘would you choose to do again’ question quite frequently, most recently in the form of a DM, so if you too were wondering, here’s […]

Listen to the Podcast

MOTM #136: Do You Actually Know What the Problem Is?

Thursday, August 15th, 2019

How can you provide a solution if you don’t actually know what the problem is? As providers, helping others is in our DNA. But sometimes this desire to help turns us into broadcasters, and we’re spitting out information and solutions to problems that don’t even exist. Before we speak, we need to listen, and when […]

Listen to the Podcast

MOTM #135: Pain Science and Pepto Bismol

Thursday, August 8th, 2019

Say what? Yes, there’s a perfectly logical connection between the two. I recently dealt with a bout of coughing that not only confirmed my affinity for the pink stuff, but taught me a valuable lesson in pain science. Words matter. Tune in to the full episode to find out why. Links & Resources for this […]

Listen to the Podcast

MOTM #134: Three Ways to Improve Your Confidence

Thursday, August 1st, 2019

Confidence is the foundation upon which most if not all of our actions are built. Having confidence does not guarantee that you will succeed, but a lack of confidence can and will undermine every decision you think about making, and cause you to second-guess every action your considering taking. Confidence is a skill, which means […]

Listen to the Podcast

Maestrofy Your Mailbox

Join the newsletter

Img 7073 copy

Subscribe to get the latest and greatest delivered directly to your inbox.

We won't send you spam. Unsubscribe at any time.