Maestro on the Mic

Maestro on the Mic is a podcast hosted by Dr. Shanté Cofield, aka The Movement Maestro, that helps movement professionals find their passion and turn it into profit. Episodes drop every Monday and Thursday. Interviews coming your way at the beginning of the week, short, solo-style advice and anecdotes every Thursday. Guests hail from all professions and walks of life, with the shared experience of having taken steps towards creating their happiness and living their best life…right now. You can control your future. You can decide how much money you make. You hold the power. Change your mindset, change your life. Join Shanté on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

MOTM #215: The Illusion of Perception

Thursday, May 28th, 2020

Perception is not reality. How you feel is very much real, but the factors contributing to WHY you feel that way are often times nothing more than the story we’ve decided to tell ourselves. Change your perception, change your reality. Let’s chat. Links & Resources Check out my ‘How to Price Yo’ Shit’ Webinar Order […]

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MOTM #213: Learn Your No

Thursday, May 21st, 2020

Niching down just might be one of the hardest things that you’re ever asked to do. No one wants to be put in a box, no one wants to feel restricted, no one wants to be told they can only do one thing. In reality, niching down is about figuring out who you are the […]

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MOTM #211: How to Increase Your Productivity

Thursday, May 14th, 2020

Strategically and specifically didn’t say ‘hack’ because I hate that word, but I’ve got a few strategies and suggestions coming your way that I personally use to help improve my productivity. Not here to shame you or tell you that you need to be doing MOAR, just trying to dish out a little assistance to […]

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MOTM #209: Ten Lessons I Learned from Adopting the Meowstro

Thursday, May 7th, 2020

You already knew this episode was coming. I adopted a cat last weekend, named him Rupert the Meowstro, and he’s already taught me so much. A bunch of you have asked about his story (he has 100% stolen my shine) and so I figured I’d share that AND the ten business/life lessons I’ve learned thus […]

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MOTM #208: Making Mom a Priority with Deanna Schober

Monday, May 4th, 2020

Moms. Are. Superheroes. Plain and simple. This podcast guest is a little bit different from what you guys might consider to be my norm. You all know I’m not a mom. (Don’t tell @rupert_the_meowstro). In fact, I can barely keep a plant alive… but plenty of you ARE moms, and this episode is dedicated to […]

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MOTM #205: Taking Radical Responsibility

Thursday, April 23rd, 2020

Time to look in the mirror friends. This week I’m asking you to do the perhaps less than pleasant work, and take responsibility for everything…radical responsibility. What have YOU done that has brought you to this moment? The good, the bad, the whatever. As soon as you start taking responsibility, it becomes that much easier […]

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MOTM #204: Science vs. Tradition: Using Biomechanics to Teach Yoga with Jules Mitchell

Monday, April 20th, 2020

In this week’s episode, I’m interviewing another rockstar in the yoga and movement space: Jules Mitchell. Jules blends traditional yoga with her wide-ranging knowledge of biomechanics (seriously—she has the masters degree to prove it) to help educate and empower yoga teachers to develop their craft. Jules leads workshops and courses online and all over the […]

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