Maestro on the Mic

Maestro on the Mic is a podcast hosted by Dr. Shanté Cofield, aka The Movement Maestro, that helps movement professionals find their passion and turn it into profit. Episodes drop every Monday and Thursday. Interviews coming your way at the beginning of the week, short, solo-style advice and anecdotes every Thursday. Guests hail from all professions and walks of life, with the shared experience of having taken steps towards creating their happiness and living their best life…right now. You can control your future. You can decide how much money you make. You hold the power. Change your mindset, change your life. Join Shanté on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

MOTM #084: Making Legal WAY Less Scary with Jamie Lieberman, Esq.

Monday, January 21st, 2019

I want to help you. I brought on a totally different (but not completely different – she’s a creator and entrepreneur herself) type of guest for this episode. You folks listening have businesses. You folks listening are creators, entrepreneurs, and professionals with things worth protecting. Speaking to a lawyer, working with a lawyer, just saying […]

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MOTM #081: How to Beat Analysis Paralysis

Thursday, January 10th, 2019

What can owning a plant teach you? A whole lot apparently. Join me for episode 81 of Maestro on the Mic as I dissect something that’s been coming up a TON in recent conversations: Analysis paralysis. I’ve been there. Maybe you’re still there. Tune in to figure out how to get the hell out of […]

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MOTM #080: Let’s Talk Science: Blood Flow Restriction, Neuromuscular Efficiency & Body Tempering with Josh Jeffery

Monday, January 7th, 2019

CALLING ALL MY SCIENCE NERDS!!! This is the episode for you. Brought on student physical therapist and owner of Carolina, Josh Jeffery, to pick his brain and talk all things performance, and goddamn did he deliver. Starting the new year off with a bang and delivering some MASSIVE knowledge bombs. In this episode we’re talking […]

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MOTM #078: 2018 Finale – Out with the Old, in with the New

Monday, December 31st, 2018

  And just like that, 2018 is a wrap. But with over 100k downloads of the episodes I did in 2018, you’d better believe I’m coming back with more episodes in 2019. Tune in to get the 2018 recap and all the juicy details about what I’ve got planned for next year. Spoiler alert: When […]

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MOTM #077: What determines how effective a treatment will be?

Thursday, December 27th, 2018

There are a million different treatment paradigms out there and just as many modalities and continuing ed courses to accompany them. So what determines what will ultimately ‘land’ with a patient and help them get better? Tune in to find out. Episode Resources:

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MOTM #075: Who Should a Person See First if They are in Pain?

Thursday, December 20th, 2018

I know what my answer is. Got inspired (and perhaps a bit heated) by an article I read and decided to voice my concerns via podcast. That whole “If you are in pain it’s always recommend that see an MD before beginning X, Y, Z” phrase…yeah, it’s time we get rid of that. The healthcare […]

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MOTM #074: Shockwave Therapy and the New Age Orthopedic Surgeon with Dr. David Boehland

Monday, December 17th, 2018

  Join me for another journey outside of my wheelhouse and beyond my traditional knowledge of therapeutic interventions as I chat with Dr. David Boehland about shockwave therapy and his less-than-traditional approach to orthopedic surgery. I’m sure plenty of you out there have had a surgery that looking back on, you shouldn’t have had. Right there […]

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