Daily Maestroism

DM #203

Monday, December 12th, 2016

DM #203: People will help you, absolutely, but no one will look out for number 1 the way you will.
No one can exercise for you. No one can change your diet for you. No one has experienced things exactly as you have, and as such no one can tell you what is best for you. Providers can facilitate, we do not fix.
I always encourage my patients to be their own best advocates, and I believe that we should apply this when it comes to life. Trust in the good of people, but realize that there is no shame in putting your health and well-being first. After all, you can't pour from and empty cup.
Take care of yourself and then use that abundance to help others. No, the world is not out to get you, but it's not here to save you either.
Ok, time to get back to watching Stranger Things. Holy smokes, this show got me buggin ?

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