Daily Maestroism
DM #316
Tuesday, April 4th, 2017
DM #316: Now before you getting all ?-hurt and starting in with the “but, but, but…”, let's take this statement at face-value. Yes, there are always exceptions to the rule. Not here to talk about those.
—
Ok, now that we've got that cleared up, shoutout to my dude @theliftingdoc for dropping this ?. Pretty self explanatory and 100% true.
—
If you've got mobility issues and you gotta wear high heels to get to the bottom of that squat…you can't squat. You can squat with heels on…but you can't squat.
—
Yes, Olympic lifting shoes can be hugely beneficial tools, but they are there to AUGMENT your performance, not allow for it.
—
So, check the ego at the door, leave the lifters in the bag, and make sure you truly own your movement. Your body will thank you.
Daily Maestroisms dropping every night at 7pm-ish PST. Get yours.
Like it? Repost it. Don't understand it? Hit me up and get #Maestrofied.
——————————————–
Be sure to follow The Movement Maestro on FB, Instagram, Twitter, and YouTube for all things #movement and #mobility related. Come move with the Maestro.