And then this happened. No, my shoulders didn't relax, but that was all I was ready for this go round. The hardest part? My feet and hands went numb in about 15 seconds. Telling myself that this was OK and I wasn't going to lose my prized possessions.
—
Been reading a lot about @iceman_hof and knew that I couldn't pass up this opportunity to hear him do his thing in person. I still absolutely fucking hate the cold, but there are definitely things to be learned from it, but more importantly from mindset. Mindset is EVERYTHING. More to come on this. For now, time to enjoy some Cali sun ☀️ ?.
#Maestrofied
——————————————————————
Be sure to follow The Movement Maestro on FB, Instagram, Twitter, and YouTube for all things #movement and #mobility related. Come move with the Maestro.