Maestro on the Mic

MOTM #158: Finding Flow and Breaking the Rules with Venus Lau

Monday, November 11th, 2019

Venus Lau is a dear friend of mine, and what I call a movement non-conformist. She started her journey as your average run-of-the-mill trainer, but her soul led her down a less traditional path, and she looks damn good doing it. 

She tailors her coaching to each client’s experiences—a dancer and a tech developer have completely different vocabularies, and Venus capitalizes on the individual’s skill set for maximum efficacy. Her approach to movement is unconventional, and that’s what makes it so great.

There isn’t one “right” way to succeed; our careers can’t be sustainable if we hate every minute of them. You can still be successful, but have fun doing it. Learn the rules before you break them, have fun, and above all, never stop learning.

In This Episode You'll Hear:

  • Who Venus is and how she found her flow
  • The past and the future of human movement
  • What training with Venus looks like
  • How to market the non-sexy stuff
  • How long does mastery take?
  • Tailoring teaching style to what your client already knows
  • How Venus turned training into a career
  • Creating online programs and apps
  • Combining work and play
  • About the body-mind-soul connection
  • Advice for movement non-conformists
  • Mentoring and programs for beginners

Links & Resources For This Episode:

Connect with Venus on Instagram: @venus2bfab
Email Venus:

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