Maestro on the Mic

Friends. I have the perfect guest on the podcast this week. Christina Montalvo is just like you and me—she wanted to do the thing, so she did it. She is resourceful, she is resilient, and she fits in just fine here.

Christina started her personal training career in a big-box gym, working insane hours and never making the impact she wanted to make; she knew there had to be a better way. Fast forward one single car garage and a constant resolve to prove her naysayers wrong, now Christina owns the only woman-focused, body positive, strength and conditioning gym in the Chicago area. And not only that… she is a business coach for personal trainers looking to get out of the rat race, and hosts a podcast focused on health, business, and mindset.

The one thing Christina wants you to know is that there is no difference between yourself and all the successful people you see. If you want what they have, you can have it. Put in the work, hone in on your own resiliency, and save yourself. No one else is going to do it for you.

In This Episode You'll Hear:

• Who is Christina and what she does
• Building and retaining clients
• How being a minority and a woman shapes Christina’s business
• The resolve to keep going and to prove people wrong
• Victory is sweeter when you have to fight for it
• Niche down—if you speak to everyone, you speak to no one
• Leading with conviction in unprecedented times
• Working on your business, rather than in your business
• When and what to delegate
• Who is Christina’s ideal client
• The future of personal training
• Fail faster
• Cultivating confidence in yourself
• No one is any better or any different than you

Links & Resources For This Episode:

Follow Christina on Instagram: @christina_montalvo
Check out Christina’s website: christinamontalvo.com
Listen to The Confidence Project Podcast