#FBF to last year when The CrossFit Open made me get my first BMU. @mirandaoldroyd commented on my video and I was the happiest kid EVER. Chicken wing, no hips, pretty much just muscled it. I don't care. Insta-coaches, thanks but no thanks. ? Good luck to everyone out there doing 17.2. Made the odds be ever in your favor!
#Repost @themovementmaestro
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That face you make when you get your first ugly ass chicken-winged bar muscle-up! Cheesin for days!!! ???? @coachtambot thank you for believing and pushing me. 16.3 in the books. 2 rounds + 5. Now to go fix that wing…#Maestrofied
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