Daily Maestroism

DM #44

Wednesday, July 6th, 2016

DM #44: Just because you and your tight ankles can't do a deep squat it doesn't make that statement any less true! ?

Watch kids play. Watch folks in other countries having a smoke break (100% not advocating smoking, just trying to make a point ?) What position are they in? The deep squat is a beautiful thing.
I'm still not yet besties with the deep squat, but I'm working on it, and you should too. It's a basic shape that every human should be able to get into. More specifically, it's a basic shape that every human was once able to get into. Let's be more human.

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