DM #619: Got the New Yorker bringing the heat tonight.
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I’m doing a FREE @webexercises webinar tomorrow (Thursday) at 10 AM PST on the basics of the pelvic floor (link in da bio??). Was chatting with my girl @amandaj_pt, and she dropped this little gem, and I absolutely loved it. You can bet it’ll be making an appearance in the webinar tomorrow.
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What’s she talking about? Treating the pelvic floor. ?? We gotta move things forward. More talk, less taboo. More discussion, less avoidance. More resources, less guessing.
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Amanda’s point is so simple, and that’s why I love it. Treat the pelvic floor like the rest of the body. Remember that it is attached to the rest of the body…and that body belongs to a person. Treat that person, in their entirety, and realize that from a physiological and anatomical perspective, the pelvic floor is just like other tissues in the body. The same principles apply.
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Daily Maestroisms dropping whenever the craziness of life allows ??♂️. Get yours.
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