Maestro on the Mic

MOTM #059: Movement Is a Journey, Not a Destination

Thursday, October 25th, 2018

It's not did you get there, it's HOW did you get there. It's not ‘can you squat like a toddler?', but rather, ‘can you move in the carefree manner of a toddler?' Big difference. Time to reframe your thinking. Oh, and while you're at it, stop forcing your movement likes on other people.

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