Daily Maestroism

DM #364

Monday, May 22nd, 2017

DM #364: Tons of dope lessons and knowledge ??? at today's seminar with @powerspeedendurance, but this overarching theme warranted a DM.
—
We've got an abundance of food, plenty of shelter, escalators, cars, and the ability to artificially control the temperature around us at pretty much every moment in time. Very rarely must we struggle.
—
Why does this matter? Well, because what doesn't kill you makes you stronger. (For the most part ?) The more we expose ourselves to, the more resilient we become. We adapt and grow, and become better prepared should we have to face that challenge again.
—
The flip side is that when you don't use it, you lose it. Find yourself needing stronger glasses, heavier coats, more supplements/medications, and more supportive shoes? There's a reason for that. Convenience kills.
—
So, go take the path of more resistance and move your way to a longer, healthier, happier life.
—
Daily Maestroisms dropping every night at 7pm-ish PST. Get yours.

Like it? Repost it. Don't understand it? Hit me up and get #Maestrofied.
——————————————————————
Be sure to follow The Movement Maestro on FB, Instagram, Twitter, and YouTube for all things #movement and #mobility related. Come move with the Maestro.