DM #603: Want muscle-ups? Work on ring rows. Want handstands? Work on shoulder taps. Want to run faster? Work them running mechanics drills.
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The basics may not be sexy, but they will provide you with the foundation that ultimately allows you to perform those sexy moves. This is something that I preach over and over again, but I really liked how @carlpaoli said it, so I decided to make it tonight’s DM.
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No super profound statements tonight. Sometimes the basics are exactly what you need. ?
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Daily Maestroisms dropping every night at 7pm-ish PST. Get yours.
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