Thoughts that don’t fit in a funnel. If they make you feel something, that’s enough for me.
Tuesday, April 22nd, 2025
Read time: 0 min 49 sec I clap when I see white people standing up and doing the right thing. Not in the way that society claps for dads for doing literally anything. Sir, you are not babysitting, that is your child. I clap because my soul knows it’s the right thing. Perhaps there is […]
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Sunday, April 20th, 2025
Read time: 1 min 27 sec It starts with the pass. Lessons from beach volleyball. This morning, Lex and I played really well in class, defeating every opponent that we faced, including when our coach paired up with one of our classmates. The secret? Passing first and passing well. Volleyball is a game where you’re […]
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Thursday, April 17th, 2025
Read time: 0 min 47 sec The funny thing about injuries is that we forget about them. In the moment, they are all-consuming, and depending on the severity, that “moment” can last a long time. But, barring any life-changing catastrophes, time passes, and we forget. The major ones that leave scars of any kind, we […]
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Wednesday, April 16th, 2025
Read time: 1 min 1 sec Maybe you’re just not strong enough yet. If we use weightlifting as an analogy, when you first start lifting weights it can be really hard to feel the movements in the desired muscles. For me, and for many others, the lats in particular are a muscle group that can […]
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Tuesday, April 15th, 2025
Read time: 1 min 53 sec It’s interesting to me what we choose to idolize and covet. I must also point out that our obsession with money and wealth will absolutely be the death of us. With all the nonsense going on in the US, I’ve taken a deep dive into the financial sector, opting […]
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Sunday, April 13th, 2025
Read Time: 1 min I’m here for routine. I actually really really love routine which is one of a few reasons why I have little to no desire to travel. Artificially manufactured time constraints are killing us and causing us to miss out on life. It would seem like we inherently understand this, as the […]
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Tuesday, April 8th, 2025
Read time: 7 min 14 sec Whatup Reader! Right of the bat, that subject line is a rhetorical question. Not because I don’t want to hear from you, but because answering said question isn’t the point of this email. In order to get to the point, allow me to lay the foundation and give you the backstory. This past Sunday while taking Moose on her morning walk, I saw a man who looked to be in his late 50s, standing on the outside of the chain-link fence that encloses the baseball fields at the local…
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Tuesday, April 8th, 2025
Read Time: 1 min 16 sec I think it’s why people share all the shit they share on Threads. It’s why people slide into my DMs saying they WISH they could go to my live event or take this round of the Intensive. They want to be seen. I don’t fault them. Just making an […]
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Tuesday, March 25th, 2025
Read time: 2 min 12 sec Whatup Reader! So apparently I’ve started a “taking” series. You can check out Part 1: Take Advantage, and Part II: Taking Care, by smashing those hyperlinks. If you’ve been reading along each week (and even if you haven’t), then let’s proceed on, shall we. Last week I started listening to Braiding Sweetgrass by Robin Wall Kimmerer . I’ve had the audiobook in my queue for well over two years now, and I’ve narrowed the original recommendation down to about five possible…
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Monday, March 24th, 2025
Read time: 1 min 41 sec I recently came across a fantastic Reel, that delivered its message so well I actually shared it to my Stories. The creator was a young woman, I’m honestly not even sure what her background is, I want to say she’s a therapist, but I have no idea. Anyway, in […]
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Friday, March 21st, 2025
Read time: 1 min 45 sec So I’ve been thinking about “starting” a blog for a bit now. Mainly as a way to get things out of my head. Partially perhaps to continue to make good on last year’s word for the year: WRITE. It feels like it would be nice to just type and […]
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