Maestro on the Mic

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.

MOTM #226: Making the Unconscious, Conscious with Nic Strack

Monday, July 6th, 2020

Today I’m talking with my brand new friend, Nic Strack. And even though they don’t coach in the movement space, we all need to hear what they have to say. If you don’t already, you NEED to know this person. Nic is a parenting coach who supports parents in making conscious choices and take a […]

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MOTM #225: “Relational Fuckery”

Thursday, July 2nd, 2020

Was fortunate enough to attend a virtual workshop led by James-Olivia Chu Hillman (and moderated by Nic Strack), and that shit was total fire. The workshop was titled “Supremacy Culture and Relational Fuckery in our Most Important Relationships”, and what’s presented in this episode are simply the thoughts, quotes, and ideas that resonated with me. […]

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MOTM #224: Be One of the Few in the Crowd with Dr. Uchenna Ossai

Monday, June 29th, 2020

Today’s episode features a very special guest: Dr. Uchenna “UC” Ossai. If you don’t already know her, get ready, because you’re in for one hell of a treat. UC does it all. In addition to She’s an assistant professor at University of Texas Dell Medical School, manager of the pelvic health program at UT Austin, […]

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MOTM #223: Change is the Answer

Thursday, June 25th, 2020

Change is the only constant. I recently joined Tiktok, and between that and some dope convos I’ve been having with one of my one-on-one business clients, the topic of ‘change’ has been coming up so frequently that I decided to make an episode about it. A phrase that came up while recording this episode was […]

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MOTM #222: It’s Never Too Late to Start Saving Money with Sandi York

Monday, June 22nd, 2020

Let’s talk about money. No one ever expected a worldwide pandemic, so how could we have prepared? Well, for starters by actually having savings. Now, I get it. Right now we’re being presented with facts that highlight socioeconomic disparities and the racial injustices that underpin many of these things. This episode is not about that. […]

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MOTM #221: Respected vs Relatable

Thursday, June 18th, 2020

I first spoke about being respected vs bing relatable during episode 217, and after I heard from two listeners I decided to dedicate a Thursday shorty to this dichotomy. Now, it’s not a dichotomy at all, and yes, of course you can be both. BUT, if forced to choose one, I have a very clear […]

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MOTM #219: You Know What to Do

Thursday, June 11th, 2020

You know what to do. You know what to say. You just need to be brave enough to do it. Lemme help you out. Links & Resources Check out the post I did on Instagram Purchase the replay of Dr. Jpop’s Anti-racism and Allyship for Rehab and Movement Professionals webinar Listen to MOTM #217: Change […]

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MOTM #218: You Get Stronger Every Time You Stand Up with Dr. JPop

Monday, June 8th, 2020

It’s been a hell of a week. To be honest, it’s been a hell of a year… a hell of a lifetime.  After another senseless murder of yet another unarmed Black man—George Floyd—we all collectively decided enough was enough. I’m sure you’re aware of the worldwide protests, and have heard the cry from across all […]

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MOTM #217: Change Starts with “Me”

Thursday, June 4th, 2020

Yup. We’re doing this. I’ve never been one to shy away from difficult conversations, and the current racial climate is no different. Real talk: I personally have benefited from systemic racism. MOAR real talk: If I want things to change, I’ve got to start by doing the work on MYSELF. I’ve got to realize how […]

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MOTM #215: The Illusion of Perception

Thursday, May 28th, 2020

Perception is not reality. How you feel is very much real, but the factors contributing to WHY you feel that way are often times nothing more than the story we’ve decided to tell ourselves. Change your perception, change your reality. Let’s chat. Links & Resources Check out my ‘How to Price Yo’ Shit’ Webinar Order […]

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