MOTM #045: Get the Damn Letters
Thursday, September 6th, 2018
If you truly think that the letters mean that much, then go and get them. It’s as simple as that. Stop making excuses, start making moves.
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Maestro on the Mic
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.
Looking for the Prompting Curiosity podcast? Click here to listen .
MOTM #044: What does it take to be a CrossFit Games athlete? with Meredith Root and Alex Parker
Monday, September 3rd, 2018
Whether you like it or not, CrossFit is here and it ain’t going anywhere. The sport of fitness is a very real thing, and with a grand prize of $300,000 going to both the the fittest man and woman, winning the CrossFit Games now brings with it a lot more than hardware and bragging rights. […]
Listen to the PodcastMOTM #043: New Grads, Take a Breath
Thursday, August 30th, 2018
Where’s the fire? I get it. We all want 8 years of experience in 5 minutes. You’re eager, you’re online, you’re up to date on the research, you’re way ahead of where I was when I was a new grad, you want to do everything you can and take all the courses possible to ensure […]
Listen to the PodcastMOTM #042: Luci Meets a Powerlifter with Joe Szymanek
Monday, August 27th, 2018
Joe wrote a book. But not just any book. A book about a little girl who meets a big powerlifter, and realizes that strength is for everyone, and that a simple hello can go a long way. Join me for this episode of Maestro on the Mic where I interview author, Joe Szymanek, and give […]
Listen to the PodcastMOTM #041: How to Beat FOMO
Thursday, August 23rd, 2018
FOMO. Fear of Missing Out. It’s a real thing. Marketers capitalize on it. Heck, they create it. It pulls us in a million directions, has us trying to do too many things at once, and ultimately leaves us having accomplished little more than overspending and elevating our blood pressure. But you can beat it. Wanna […]
Listen to the PodcastMOTM #040: The Reality of Change with Dr. Joe LaVacca
Monday, August 20th, 2018
Brought my guy JoeJoe LaVacca on to talk about the ugly side of change, aka the shit that no one wants to talk about. Joe is hands-down one of the best physical therapists I know, and while we did spend some time chatting about treatment philosophies, this episode was dedicated to providing a space for […]
Listen to the PodcastMOTM #039: They Don’t Know Any Better
Thursday, August 16th, 2018
We can’t be upset with people for not doing things, if they didn’t know they were supposed to be doing those things in the first place. Go ahead, read that one more time. In this week’s Thursday shorty I’m chatting about a recent airport encounter that made me realize how much more work we still […]
Listen to the PodcastMOTM #038: The Art of Movement with HunterFitness
Monday, August 13th, 2018
The man, the mobility, the mustache. Yes, that’s right, I convinced the unicorn of podcasts, HunterFitness (aka Hunter Cook), to come on the show and share his brain, and share did he ever. This is NOT an episode solely about FRC or stupid human tricks. This is an episode where you really get to know […]
Listen to the PodcastMOTM #037: It’s OK to Do Too Much
Thursday, August 9th, 2018
All too often I hear people talking themselves out of starting things by worrying that it will take too much time or they will spend too much money. Well guess what? Only those who risk going too far can possibly find out how far one can go. If it excites you, pursue it. If you […]
Listen to the PodcastMOTM #036: The Healthcare Model of the Future with Elevate SPC
Monday, August 6th, 2018
“If you want massive change, you’ve got to take massive action.” – I asked, you answered. I get it. I hear you. You’re burned out. You hate insurance companies. You hate quotas. You hate the insane caseloads. You hate the paperwork. You hate the scarcity mindset. The solution? It’s in this episode. – My outpatient […]
Listen to the PodcastMOTM #035: Your Patients Don’t Care About Your Letters
Thursday, August 2nd, 2018
Hear me out. Actually, I’m gonna skip the caption and suggest you just listen to the episode and hear for yourself. #Maestrofied
Listen to the PodcastMOTM #034: Why You Absolutely Need to Attend the Women’s Movement Collaborative
Monday, July 30th, 2018
It was one of the best weekends I’ve had in a long time. If you’re a woman, if you’re into movement, if you want an excuse to travel and meet some dope humans, then you need to attend the WMC. It is truly an experience not to be missed. But don’t take my word for […]
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