Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.
Got a listener submitted question (which I LOVE by the way) about how to be MOAR organized, and you know I had to answer. I’m also answering two more questions in this episode—one about massaged, and the other about how not to burn the ships while also avoiding burnout. We have lots to talk about. […]
Listen to the PodcastRealized I’ve never done a single episode dedicated fully to all of the services I offer, so I wanted to give y’all a comprehensive view. This episode details every product and service I offer through a framework I call the Value Ladder—you’ll hear a lot more about that in the episode—and how you can use […]
Listen to the PodcastWini Linguvic is many things. She is a repeat guest, forever New Yorker, author, yoga lover, self-proclaimed “picky-pants”… but more than all of that, she is THE teacher’s teacher. We had a lot to talk about, and I know you’re gonna find something that deeply, deeply resonates with you. I know I sure did. Connecting […]
Listen to the PodcastHad a conversation about how to maximize the impact of your message in as few words possible. More than anything, you have to LIVE your message—embody it. Live it and say it over, and over, and over again. The more you say it, the more you believe it, and the better you get at communicating […]
Listen to the PodcastKnow what you want in your business, and enjoy the process while you can. There will be time you won’t enjoy it, and when that day comes you can outsource and make some changes. Be where you are. And then do it until you’re bored. Let’s chat. Links & Resources For This Episode: MOTM #008: […]
Listen to the PodcastDrop what you’re doing and tune in to today’s episode. I absolutely loved having this conversation, and my guest is the best of the vest. She is my mentor (not really, but also yes really, you feel?) and I wouldn’t be where I am in life without her. She is chiropractor by trade, a mom, […]
Listen to the PodcastTalking today about refunds and setting up refund policies. The best advice I can give you is this: prevent refund requests before you even get them. I’ll let you know how I do this in my business. Let’s chat. Links & Resources For This Episode: Get on the Waitlist for Round 9 of my Instagram […]
Listen to the PodcastBack at it with a Shorty that ties in to last week’s episode (link is in the notes to check it out!). If you want to get better—at ANYTHING—you gotta get scientific with it. What gets measured, gets improved. So start tracking your shit. And not just the changes; track the input that creates your […]
Listen to the PodcastI’m so excited I got to sit down with today’s guest because he is someone who is obsessed—and you all know how much I LOVE obsession. His is the only podcast I listen to, he is a 3-time CrossFit Regional athlete, and a founder of Evolve Training Systems and Paragon Training Methods… He is the […]
Listen to the PodcastPeople aren’t necessarily afraid of failure… rather, they’re afraid of wasting time. We all understand time is finite, and no one wants to squander the precious time they have on something that doesn’t push them forward. (Side note: this is also why people stick with shitty things, too) But if you can cultivate the ability […]
Listen to the PodcastBit of a long one today, but you’re gonna want to hear this one. Do you know what it’s like to feel like you’re always running out of time? Feeling spread so thin and so worn out that all you can manage is scraping together moment after moment? I gotchu. If you want to learn […]
Listen to the PodcastThis week’s podcast guest is the incomparable Isaac Lewis, creator and founder of the Ancore Training system. Isaac has a background in sports and movement, and it shows. This is a training system for people like us, made BY people like us. Ancore was born out a need to make strength building and recovery as […]
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