Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.
The one and only Celestee Roufs is joining me today, so prepare to fall in love with her. We met through Rocktape, but she is now the business development manager at PESI, where she blends business with athletics and just generally kicks ass. She even taught herself Data Modeling for the hell of it. Who […]
Listen to the PodcastThe word “workaholic” has a bad reputation. If you like working, and you want to work all the time, hey, that’s up to you! In my opinion, what really matters is if while you work you’re actually productive. We all know the difference between business and productivity. The great news is, is that as entrepreneurs, […]
Listen to the PodcastI’ve been obsessed with beach volleyball lately. To be honest, I’m the kind of person who has an obsessive personality, and I’ve never been afraid of being known for that. If you find something you like, dive head first into that shit! Commit, damn it! Getting obsessed with something is the fastest way to get […]
Listen to the PodcastMy guest this week is the tiny-but-mighty Daniela Spear. Daniela is actually a member of my Mafia, and she had the guts to ask to be here on the podcast. After the way she pitched herself, how could I say no? Daniela is a autoimmune movement coach and a self-proclaimed Lupus warrior. She coaches individuals […]
Listen to the PodcastIf you want an online business, you need a social media presence; there’s no way around it. So which platform is the right one? Giving y’all a run down of all the different social media platforms today so you can decide which platform is right for you and your business. Instagram is my personal favorite, […]
Listen to the PodcastToday I wanted to give y’all some quick tips on how to overcome a scarcity mindset. Most of you know that I don’t really struggle with Impostor Syndrome, but this is one of the most limiting kind of beliefs that I, personally, have encountered. Coming from a sports background and perspective, I had a zero-sum […]
Listen to the PodcastThe Strong Coffee Company isn’t just about good coffee, it’s about coffee that is good FOR you. It’s unusual for me to have a brand on to the podcast (in fact, Strong Coffee is the very first) but the ethos of this company smacked me right in the face. I truly, truly believe in this […]
Listen to the PodcastMy friend Lauren Caselli once said that community isn’t just a group you learn with, its one you can learn from. I couldn’t agree more. The energy taken away, transferred, and shared when you’re around other people who are doing the thing is undeniable. That said, I realize that not everyone can be in “the […]
Listen to the PodcastGot a question this week that I really wanted to chat with you all about. My pal Hailey wanted to know how I stick to the stuff that enriches my life, but the stuff that doesn’t necessarily bring in money or “improve business.” The way I see it, your actions express your priorities. So if […]
Listen to the PodcastNobody likes an ask-hole. The way I see it, there are a few simple rules to follow when asking for, receiving, and even giving advice. If you directly ask for someone’s advice, you had better take it. If you receive some free advice, hey—it’s free! Take what you get! If you feel the urge to […]
Listen to the PodcastGot to have another chat with the one and only Dr. Carrie Pagliano and she dropped some bombs about niching down, bridging gaps, making choices, and breaking down the walls of what physical therapy truly is. It’s always dope to have Carrie on the podcast because her heavy involvement with the APTA, the fact that […]
Listen to the PodcastI made a post on Insta this week (linked below) all about how to improve your confidence; it’s something I get asked about all the time. Full disclosure, confidence is never something I have struggled with, but I don’t think someone needs to have experienced something in order to teach it. I’ve always been confident, […]
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