Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.
If you’ve been keeping up with me recently, you’ll have heard me talk about a little something called Paragon Training Methods. Co-Founder of Paragon, Laurie Christine King, is my guest this week. With over 12 years of experience in nutrition and fitness, and now having built her own business, LCK is about to drop some […]
Listen to the PodcastWhen something happens, you’ve got two ways to look at it. Technically, I guess you might have endless ways to look at it, but I believe we can generally lump it into one of two categories: Acceptance or Denial. There is absolutely a level of peace that comes with accepting an outcome, but I want […]
Listen to the PodcastToday I have on a guest I have wanted to share with you all for quite some time, and it has taken a pandemic to finally get the time to sit down and talk. Dr. Megan Brown isn’t your average physical therapist… Megan treats her “patients” through pilates. Throughout this pandemic, Megan has had to […]
Listen to the PodcastHeard the phrase “failed reps” from my volleyball coach (yup, I be learning new things) this past weekend, and knew I had to make an episode about it. I personally do believe that failure is a choice, in that whether or not we choose to view something as failure is 100% up to us. In […]
Listen to the PodcastWe’re back with another State of the Union episode, this time with a guest I am so excited to talk to: an industry leader in massage therapy, and my friend, Qiana Thompson. Coronavirus shutdowns have been tough on the massage therapy industry. Government policies vary state by state, and with no clear answer on what […]
Listen to the Podcast“I didn’t have time to write a short letter, so I wrote a long one instead.” – Mark Twain. Today we’re talking about your audience’s dollars, and how many of them you’re asking for with the content you create. Time is money, and when it comes to content creation, you’ve got to earn the right […]
Listen to the PodcastIn this week’s State of the Union, I wanted to check in with a new-grad to see what the current state of the PT world looks like . Without even realizing it, Christine MacSween pitched herself to me, and I am so glad I had the chance to interview her. Christine just graduated in December […]
Listen to the PodcastPerhaps this is just semantics for “mindset”, but I want to talk about it anyway and dive a little deeper. If you’ve been doing the thing, giving it the necessary time, and still aren’t seeing any of the results you want, this just might be a good episode for you. Never here to call anyone […]
Listen to the PodcastThis episode is really, really special. As you know, with my State of the Union series I wanted to see how different businesses and friends of mine are faring since COVID, but I also wanted to provide hope, and today’s guest does just that. Carrie Owenko is a lot of things. She’s an innovator who […]
Listen to the PodcastFor the record, if you’re an asshole, you don’t get a second chance. As it relates to this episode however, I’m talking a bit more about business, and a second chance to make a sale. You already know that I think scarcity is a myth. Let’s chat about why I think that sales may be […]
Listen to the PodcastIn today’s State of the Union episode, I wanted to check in on the status of pilates and other boutique fitness and wellness studios. As we know, COVID has taken a huge toll on small business all over the country, and boutique fitness is no exception. My guest today—the ever so lovely Christa Gurka— has […]
Listen to the PodcastThey say “what happens in Vegas, stays in Vegas”. I beg to differ. Spent last weekend in Las Vegas for a work-fun trip with my best homie, JillFit. We used the time to finalize the details for our recently launched LEGACY Mentormind, and I wanted to share with you some things I learned while listening […]
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