Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.
Today’s episode features a very special guest: Dr. Uchenna “UC” Ossai. If you don’t already know her, get ready, because you’re in for one hell of a treat. UC does it all. In addition to She’s an assistant professor at University of Texas Dell Medical School, manager of the pelvic health program at UT Austin, […]
Listen to the PodcastChange is the only constant. I recently joined Tiktok, and between that and some dope convos I’ve been having with one of my one-on-one business clients, the topic of ‘change’ has been coming up so frequently that I decided to make an episode about it. A phrase that came up while recording this episode was […]
Listen to the PodcastLet’s talk about money. No one ever expected a worldwide pandemic, so how could we have prepared? Well, for starters by actually having savings. Now, I get it. Right now we’re being presented with facts that highlight socioeconomic disparities and the racial injustices that underpin many of these things. This episode is not about that. […]
Listen to the PodcastI first spoke about being respected vs bing relatable during episode 217, and after I heard from two listeners I decided to dedicate a Thursday shorty to this dichotomy. Now, it’s not a dichotomy at all, and yes, of course you can be both. BUT, if forced to choose one, I have a very clear […]
Listen to the PodcastAllison Tenney prefers to be labeled as a strength coach, if you must label her as anything, but her coaching prowess is not why I brought her on this week. Real talk, there’s a good chance that Allison looks like you, and that’s one of the main reasons I brought her on. When it comes […]
Listen to the PodcastYou know what to do. You know what to say. You just need to be brave enough to do it. Lemme help you out. Links & Resources Check out the post I did on Instagram Purchase the replay of Dr. Jpop’s Anti-racism and Allyship for Rehab and Movement Professionals webinar Listen to MOTM #217: Change […]
Listen to the PodcastIt’s been a hell of a week. To be honest, it’s been a hell of a year… a hell of a lifetime. After another senseless murder of yet another unarmed Black man—George Floyd—we all collectively decided enough was enough. I’m sure you’re aware of the worldwide protests, and have heard the cry from across all […]
Listen to the PodcastYup. We’re doing this. I’ve never been one to shy away from difficult conversations, and the current racial climate is no different. Real talk: I personally have benefited from systemic racism. MOAR real talk: If I want things to change, I’ve got to start by doing the work on MYSELF. I’ve got to realize how […]
Listen to the Podcast***Real talk: Yes, I’m aware that the United States is on fire and black people are being killed in the streets. I promise that I will be tackling racial issues in next week’s episode with special guest Dr. Jennifer Hutton. I record my episodes in advance and did not have enough time between the eruption […]
Listen to the PodcastPerception is not reality. How you feel is very much real, but the factors contributing to WHY you feel that way are often times nothing more than the story we’ve decided to tell ourselves. Change your perception, change your reality. Let’s chat. Links & Resources Check out my ‘How to Price Yo’ Shit’ Webinar Order […]
Listen to the PodcastQuarantine rages on, but the time is quickly approaching for us all to think about moving forward past COVID-19… but what the heck does that even look like? This week I brought back my brilliant friend, Julia Eyre, to hear her take on the psychophysiological effects that COVID-19 has had on all of us, and […]
Listen to the PodcastNiching down just might be one of the hardest things that you’re ever asked to do. No one wants to be put in a box, no one wants to feel restricted, no one wants to be told they can only do one thing. In reality, niching down is about figuring out who you are the […]
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