Maestro on the Mic

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.

MOTM #186: Be Inspired By Your Own Potential with Dr. Ayonna Procter

Monday, February 17th, 2020

Dr. Ayonna Procter is many things, but one thing she is NOT is afraid. Yonnie has been a traveling PT, personal PT to 2 Chainz, a game-show competitor, a social media master, and general life-enthusiast. She lives every day channeling what she calls #YonnieStyle— expressing herself creatively and completely with the unique perspective only Yonnie […]

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MOTM # 184: Fighting Fires and Mental Health Neglect with Annette Zapp and Chris Marella

Monday, February 10th, 2020

Today’s episode is unlike any I’ve done before, and my guests aren’t your regular, run-of-the-mill podcast guests. Annette Zapp and Chris Marella are both firefighters by day, and business owners the rest of the time… but their businesses are anything but ordinary. Annette and Chris run FireSQFitness and 4th Shift Fitness respectively, which aim to […]

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MOTM #183: Pick Up the Phone

Thursday, February 6th, 2020

Somewhat of a continuation from Monday’s podcast episode with Anna Hartman, today I’m talking about something that she said during her episode that resonated with a bunch of listeners, and quite frankly is just good, solid life advice. In a time where we all prefer to silence our cellphones and hide behind the screen, when […]

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MOTM #182: Letting Go of the Thinking Brain with Anna Hartman

Monday, February 3rd, 2020

This episode right here. Damn. I’m pumped beyond words for you to hear what this incredible woman has to share. Recently I had the opportunity to chat with with general badass, Anna Hartman, and ask her ALL the things about her very non-traditional approach to treatment and her very non-traditional career path. Anna is formally […]

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MOTM #181: Asking Better Questions

Thursday, January 30th, 2020

Should you become a physical therapist? What about an athletic trainer? Or maybe a personal trainer? Then again there’s always massage therapy…. Talking today about a better way to go about finding the answers to these questions. Spoiler alert, it’s by asking better questions. Which questions? Tune in to the full episode to find out. […]

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MOTM #180: Let Your Passion Guide You with Dr. Tony Mikla

Monday, January 27th, 2020

Nothing is going to hold Dr. Tony Mikla back. He saw a problem in the PT world, so he fixed it… and now he’s kicking ass and taking names. Tony is a RockTape MVP and the founder of Kime Human Performance Institute. He speaks, teaches, researches, and treats—in short, he does it all. Fed up […]

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MOTM #179: Pain Science: Glasses or Virtual Reality Goggles?

Thursday, January 23rd, 2020

What is the goal when we use pain neuroscience education as part of our treatment plan? What are we actually trying to accomplish when we use the the things that we’ve learned from pain science as part of our treatment plan. This analogy of glasses vs virtual reality goggles came to me while in the […]

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MOTM #175: Knees-Over-Toes Update and a Few Suggestions

Thursday, January 9th, 2020

Episode 144 of Maestro on the Mic featuring Ben Patrick aka The KneesOverToesGuy was my number one downloaded episode of 2019, and the number of you I see following his programming is incredible! Bringing you a Thursday shorty to stay ahead of the curve and let you know exactly what you need to do if […]

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