Maestro on the Mic

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.

MOTM #153: You Don’t Want Those Followers Anyway

Thursday, October 24th, 2019

You guys already know how I feel about providers calling out other providers on social media, (if you don’t know, spoiler alert: it’s fucking whack) but in today’s episode I’m taking it a step farther and explaining why not only is it a terrible habit, you don’t want those followers that they have anyway. Why […]

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MOTM #151: Gratitude is a Game Changer

Thursday, October 17th, 2019

The title says it all. Want to feel better? Express gratitude. Want your luck (if you believe in luck) to turn around? Express gratitude. Want to improve your mobility? Express gratitude. Well, I’m not sure about that last one, but I could probably come up with a correlation if I really needed to. Today I’m […]

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MOTM #149: The Easiest Way to Find Your Niche

Thursday, October 10th, 2019

What’s your ‘thing’? Do you need to have a ‘thing’? Honestly, if you want to succeed in business, ya kinda do. BUT, you don’t need to have it 100% identified and outlined to get started. There’s an easier, and more effective way to figure out what your niche is, than sitting at your desk, writing […]

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MOTM #147: The Best Way to Grow Your Small Business

Thursday, October 3rd, 2019

How should you grow your small business? How should you grow your Instagram account? How should you grow anything that involves humans? Simple: one person at a time. Reach for the sake of reach is overrated. If you can’t show up for your 50 followers you don’t deserve 50,000. The inflated numbers on social media […]

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MOTM #143: Are Scars Really That Bad?

Thursday, September 19th, 2019

Let’s once again bring the pendulum back to center, shall we? I’m definitely not a scar expert, but I find it hard to believe that something our body does naturally could be so terrible. Nor can I get behind the idea that scars hold the answers to all of our problems. Tune in for my […]

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MOTM #142: Ending Ageism and 1-Rep Max Living with GEROS Health

Monday, September 16th, 2019

If you’re only able to lift 5 pounds, suddenly, things like doing your laundry become extremely taxing, and quite frankly, dangerous. In this episode I chat with GEROS Health founder, Dustin Jones, and business partner, Christina Prevett, all about their experiences treating the advanced-age population, and take a deep dive into the resources that they’ve […]

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