Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.
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Venus Lau is a dear friend of mine, and what I call a movement non-conformist. She started her journey as your average run-of-the-mill trainer, but her soul led her down a less traditional path, and she looks damn good doing it. She tailors her coaching to each client’s experiences—a dancer and a tech developer have […]
Listen to the PodcastNow this is the stuff that gets me excited! Had a listener (@kateformanyoga) reach out to me on IG and ask for an episode about evergreen products and creating a digital course, so here goes nothing. Let this be proof to all you awesome listeners that if you reach out, I’ll ALWAYS reach back, and […]
Listen to the PodcastFor prospective PT’s, it sometimes feels like finding a job at a clinic surely spells out the death of passion. Treating patient after patient can burn you out and destroy your ambitions… But guess what? Great clinics DO exist, and Dr. Corley McBeth is living proof. Corley is one of the chosen few who found […]
Listen to the PodcastTake a chance and invest your time, your money, or both, and sign up for that thing. What thing? Whatever thing it is that you’ve been thinking about going to. Why? Because being there, being in-person, is the only way that you’ll ever get to experience the magic of being in the room. That thing […]
Listen to the PodcastI say it all the time, “Now is the best time to be alive.” For those of you wanting to become personal trainers, the options are endless, and perhaps, overwhelming. But, real talk, is it actually possible to earn a living as a personal trainer? Is it actually possible to leave your job, complete with […]
Listen to the PodcastYou guys already know how I feel about providers calling out other providers on social media, (if you don’t know, spoiler alert: it’s fucking whack) but in today’s episode I’m taking it a step farther and explaining why not only is it a terrible habit, you don’t want those followers that they have anyway. Why […]
Listen to the PodcastPsychophysiology. Now that’s a mouthful. Join me for one of the most brain-growing discussions I’ve had in a long time. We all know about the mind-body connection, but how can we use this concept to improve sports performance? Julia would take it a step farther and state that we can use psychology to predict sports […]
Listen to the PodcastThe title says it all. Want to feel better? Express gratitude. Want your luck (if you believe in luck) to turn around? Express gratitude. Want to improve your mobility? Express gratitude. Well, I’m not sure about that last one, but I could probably come up with a correlation if I really needed to. Today I’m […]
Listen to the PodcastJust because your client has a neurological condition does not not mean that they no longer require the same basic movement functionality as everyone else. Join me for an eye-opening episode, way outside of my treatment wheelhouse, as I discuss this very concept with Meghann Koppele Duffy, and she gives us some insight to the […]
Listen to the PodcastWhat’s your ‘thing’? Do you need to have a ‘thing’? Honestly, if you want to succeed in business, ya kinda do. BUT, you don’t need to have it 100% identified and outlined to get started. There’s an easier, and more effective way to figure out what your niche is, than sitting at your desk, writing […]
Listen to the PodcastAre you thinking about going to PT school? Maybe you’re worried about getting in, graduating, and then getting a job that burns you out in less than a year. If so, this is the episode for you. You guys know that even though I’m proud as hell of being a physical therapist, I don’t love […]
Listen to the PodcastHow should you grow your small business? How should you grow your Instagram account? How should you grow anything that involves humans? Simple: one person at a time. Reach for the sake of reach is overrated. If you can’t show up for your 50 followers you don’t deserve 50,000. The inflated numbers on social media […]
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