Maestro on the Mic

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.

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MOTM #087: How to Find Your Niche

Thursday, January 31st, 2019

“How do I find my niche?” It’s a question I get ALL the time, and a question I got asked so many times last week while at CSM I decided to record an episode devoted solely to this topic. Honestly, it’s not all that complex. Don’t believe me? Listen to the full episode and decide […]

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MOTM #086: How to Get Your Sh*t Together – with Mandy Jankus

Sunday, January 27th, 2019

I get it; you’re skeptical about life coaching. Hell, I was too. Which is exactly why I brought my life coach, Mandy Jankus, on for this episode. Coaches need coaches. Trainers need trainers. Doctors need doctors. Don’t be above asking for help. A few months ago I reached out to Mandy for life coaching and […]

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MOTM #084: Making Legal WAY Less Scary with Jamie Lieberman, Esq.

Monday, January 21st, 2019

I want to help you. I brought on a totally different (but not completely different – she’s a creator and entrepreneur herself) type of guest for this episode. You folks listening have businesses. You folks listening are creators, entrepreneurs, and professionals with things worth protecting. Speaking to a lawyer, working with a lawyer, just saying […]

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MOTM #081: How to Beat Analysis Paralysis

Thursday, January 10th, 2019

What can owning a plant teach you? A whole lot apparently. Join me for episode 81 of Maestro on the Mic as I dissect something that’s been coming up a TON in recent conversations: Analysis paralysis. I’ve been there. Maybe you’re still there. Tune in to figure out how to get the hell out of […]

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MOTM #080: Let’s Talk Science: Blood Flow Restriction, Neuromuscular Efficiency & Body Tempering with Josh Jeffery

Monday, January 7th, 2019

CALLING ALL MY SCIENCE NERDS!!! This is the episode for you. Brought on student physical therapist and owner of Carolina, Josh Jeffery, to pick his brain and talk all things performance, and goddamn did he deliver. Starting the new year off with a bang and delivering some MASSIVE knowledge bombs. In this episode we’re talking […]

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MOTM #078: 2018 Finale – Out with the Old, in with the New

Monday, December 31st, 2018

  And just like that, 2018 is a wrap. But with over 100k downloads of the episodes I did in 2018, you’d better believe I’m coming back with more episodes in 2019. Tune in to get the 2018 recap and all the juicy details about what I’ve got planned for next year. Spoiler alert: When […]

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MOTM #077: What determines how effective a treatment will be?

Thursday, December 27th, 2018

There are a million different treatment paradigms out there and just as many modalities and continuing ed courses to accompany them. So what determines what will ultimately ‘land’ with a patient and help them get better? Tune in to find out. Episode Resources: www.themovementmaestro.com/maestro-courses

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