Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.
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Ask your patients the right questions and they will tell you exactly what they need to get better. – Don’t believe me? Listen to the episode and decide for yourself. Episode 51 is going out to all my providers and I’m offering my two pennies as to what I think you need to be asking […]
Listen to the PodcastIt’s time for a change, people. Join me for a very special episode of Maestro on the Mic where Dr. Ellie Somers speaks her passion, tells it like it is, and says all the things that today’s medical industry needs to hear. Far too many providers continue to present their female patients with a bleak […]
Listen to the PodcastQuite possibly my favorite Thursday shorty to date, episode 49 is bringing you the tools that I use to help me get stuff done. Honestly, there’s nothing wrong with being a little scattered and tackling things as they come. It’s an approach that I used for years, and admittedly still default to from time to […]
Listen to the PodcastWhat happens when a brand becomes a business, undergoes a name change with repurposing of the first initial, and the owner spends five weeks in a tent? Tune in to episode 48 where my dude Ryan DeBell dishes it all, including a HUGE reveal that he’s been teasing for months. Yes, Ryan is a chiropractor, […]
Listen to the PodcastUnderstand that if the evidence you’re using to make a decision comes from someone else’s experience, it is, at its heart, an opinion. It’s another way of saying ‘this worked best for me’. And that’s totally fine! Honestly, that’s most things in life. With that in mind, it would probably behoove you to ask someone […]
Listen to the PodcastWhy do we train? Why do we work out? Why do we move? Why should we play? Jumped into a conversation about the bigger picture with DJ Murakami, and the ensuing discussion went down some rabbit holes ranging from neurological states during olympic lifting to masturbation. DJ is a guy who is anything but conventional […]
Listen to the PodcastIf you truly think that the letters mean that much, then go and get them. It’s as simple as that. Stop making excuses, start making moves.
Listen to the PodcastWhether you like it or not, CrossFit is here and it ain’t going anywhere. The sport of fitness is a very real thing, and with a grand prize of $300,000 going to both the the fittest man and woman, winning the CrossFit Games now brings with it a lot more than hardware and bragging rights. […]
Listen to the PodcastWhere’s the fire? I get it. We all want 8 years of experience in 5 minutes. You’re eager, you’re online, you’re up to date on the research, you’re way ahead of where I was when I was a new grad, you want to do everything you can and take all the courses possible to ensure […]
Listen to the PodcastJoe wrote a book. But not just any book. A book about a little girl who meets a big powerlifter, and realizes that strength is for everyone, and that a simple hello can go a long way. Join me for this episode of Maestro on the Mic where I interview author, Joe Szymanek, and give […]
Listen to the PodcastFOMO. Fear of Missing Out. It’s a real thing. Marketers capitalize on it. Heck, they create it. It pulls us in a million directions, has us trying to do too many things at once, and ultimately leaves us having accomplished little more than overspending and elevating our blood pressure. But you can beat it. Wanna […]
Listen to the PodcastBrought my guy JoeJoe LaVacca on to talk about the ugly side of change, aka the shit that no one wants to talk about. Joe is hands-down one of the best physical therapists I know, and while we did spend some time chatting about treatment philosophies, this episode was dedicated to providing a space for […]
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