Daily Maestroism
DM #694
Tuesday, April 17th, 2018
DM #694: If you want to get better at something…you gotta work on it 🤯.
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Now, clearly this applies to bigger things, but if we break down individual movements, the same principle holds true. Blowing through a movement as fast as you can means you’re likely skipping the parts you suck at…and not getting any better at them.
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Yup, you guessed it. More musings courtesy of my foray into @marcusfilly’s #AwakenTrainingSeries. That tempo work is no joke. Moar time under tension, moar time spent in positions you usually skip, moar time spent working on things that you’re bad at…moar better.
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Take home: Skip the work, skip out on the gains. Plain and simple.
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Daily Maestroisms dropping whenever the craziness of life allows 🤷🏽‍♂️. Get yours.
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