Daily Maestroism
DM #161
Monday, October 31st, 2016
DM #161: Finishing out the weekend on that soapbox.
Now don't get me wrong, social media is hugely powerful and can be an incredible tool for learning. But puhlease, pump the brakes, use your brain for a second, and check yourself before you wreck yourself ?. I see it all the time, folks commenting on posts saying “I need that.” Do you really? Do you even know how that tool works, what that exercise is for, or what pathology someone is trying to treat? The assessment dictates the intervention, and as such, that mobilization or that exercise may be exactly what you DON'T need to be doing.
So what's my point? Use social media to see what's out there, what's trending, what the smart folks are talking about. Then do your research, take a course, meet with a professional, and see if it's something you actually need.
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