Daily Maestroism

DM #200

Friday, December 9th, 2016

DM #200: Geez. 200 DMs. When did that happen?! Anyway, about to board a flight to Albuquerque so I gotta keep this one short. Gonna be one of those ‘give a man a fish' posts.
While it was once believed that the nervous system and immune system were separate entities with no crosstalk, pain science and modern research is quickly disproving this theory. There's crosstalk, there's communication, there's interplay, and one can absolutely affect the other.
Why should you care? Well besides the fact that it's super fricken cool, just think about the potential. Whim Hof (look him up @iceman_hof) is already proving the superhuman potential we possess. We know and accept that breathing and the like can tap into the nervous system. So, if the nervous system talks to and works with the immune system, that means we have the potential to control some of those immune responses…let that marinate for a second.
And let's not even get started on the gut. Or, @peak.body.integration, shall we? ?

Ready to get my learn on and add some new stuff to my resiliency arsenal. But for now, wheels up. ✈️ Last @rocktape course of the year going down tomorrow. Let's do this.
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