Daily Maestroism
DM #218
Tuesday, December 27th, 2016
DM #218: With the birth of my nephew this morning I figured this post was only fitting.
Movement is medicine. Movement is life. Movement is everything. Take a moment to realize how truly awesome we all start out. The mobility. The strength. The resiliency.
When it comes to many things regarding our body, it really is ‘use it or lose it.' The beautiful thing is that we can work to get it back.
I'm off to look at pictures of future movement all-star, Jayanth Alexander Rogers, but do yourself a favor and get moving. You were born to do it.
Daily Maestroisms dropping every night at 7pm PST. Get yours.
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