Videos

1474110181968568826

Sunday, March 19th, 2017

Two @rocktape taping tips (with the jeep in the background for your viewing pleasure ?) to help with recovery after 17.4. If your back hurts when you bend forward, tape your back. If your back hurts when you bend backwards, you might want to consider taping the front. Give it a shot and let me know how it goes. ? credit: @bjeanhall ?? Like it? Repost it. Don't understand it? Hit me up and get #Maestrofied.
——————————————–
Be sure to follow The Movement Maestro on FB, Instagram, Twitter, and YouTube for all things #movement and #mobility related. Come move with the Maestro.

Join the family!