Daily Maestroism
DM #301
Monday, March 20th, 2017
DM #301: Less trying to force your body to do what you want, and more listening to it tell you what it needs.
Sleep, massage, a new diet, recovery, a longer workout, vacation, heavier weights, meditation, whatever. Your body is FAR smarter than you give it credit for.
It will tell you EXACTLY what you need. All you have to do is sit back, relax, and listen.
Daily Maestroisms dropping every night at 7pm-ish PST. Get yours.
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