Daily Maestroism
DM #344
Tuesday, May 2nd, 2017
DM #344: Square peg, round hole.
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Posted a video today demonstrating a progression for a pigeon pose modification and @goldtidings reposted it and dropped this awesome bomb. Stop trying to force yourself into positions that hurt just for the sake of getting into that position. It makes no sense. Coax the nervous system. Be nice to your body. Give yourself TIME to be able to change, grow, and actually be able to get into those poses and experience what you’re supposed to be experiencing.
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Harder is not better. More difficult is not better. More painful is definitely not. Better is better. Listen to your body and worry more about what the pose feels like than what it looks like.
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