210# back squat for a 10# PR. Extremely happy about this.??@comptrainmasters and @rpstrength are definitely giving me what I need. Hip is coming along and while it's still not 100%, I know that healing takes time, and I'm 100% ok with that. @cjsal and @queenb_fitmom, you guys are the best. Thanks for yet another great day. Even if I did have to harass you at 7:45 AM ?❤️??.
#MySquadBetterThanYours
— #Maestrofied
——————————————————————
Be sure to follow The Movement Maestro on FB, Instagram, Twitter, and YouTube for all things #movement and #mobility related. Come move with the Maestro.