DM #409: Another little gem I gathered during my yoga session yesterday.
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At one point during the class yesterday @Bryan_Kest said, “and we call this pose, ‘bending over my right leg.” ?? Praise sweet baby Jaysus.
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I think all too often folks get caught up and even intimidated by the name of a movement. Take it a step farther and we start to see “turf wars” over movements ?. It's a lunge, it's warrior pose, it's a chop, it's paddling a paddle board, its diaphragmatic breathing, it's pranayama. Call it whatever you want. It's all the same ?. Feel free to harp on the nuances and microscopic differences, but honestly, who has time for that?
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Another short caption tonight (I'm sure you're so sad ?) since I'm on vacation, but I think the point is clear: focus more on moving and less on what you're calling it.
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