DM #427: A little physiology, a little philosophy, a little psychology, and a whole lotta truth.
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Tons of ways to interpret this one, but as it relates to the context in which it was shared with me today, you can't take care of others if you're not taking care of yourself.
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As providers we often give so much of ourselves that we leave nothing for self love and self care. No time, no energy, no room for thought.As the saying goes, you can't pour from an empty cup. So, please, continue to give. Just make sure that you're giving to yourself too.
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