Daily Maestroism
DM #546
Monday, November 20th, 2017
DM #546: In case you missed my last post ?.
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You grow up. Things change. Your squat won't look exactly like it did when you were a baby. It's impossible. BUT, you should still be able to squat! All. The. Way. Down.
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Our bodies are pretty cool in that when it comes to mobility, it really is use it or lose it, BUT, we can work and get it back. No, we won't return to the exact same patterns we had a child, simply because we no longer possess those proportions. But we can still move well. Still possess FULL mobility.
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Aging, whether it's going from 7 to 8 or 79 to 80 is not an excuse for immobility. Get moving.
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Daily Maestroisms dropping every night at 7pm-ish PST. Get yours.
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