Daily Maestroism
DM #548
Wednesday, November 22nd, 2017
DM #548: The lady speaks the truth.
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Not much to explain with this one. My girl @ranahfark laid it for real nicely for you. So take a moment and let it marinate.
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When working on core stability, make sure that you focus on actually using your core. ? All too often we see people trade quality for intensity and efficacy for difficulty. Check your ego, check your form, and make sure that what you think you're doing is actually what you're doing.
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Honestly, the best part about this post? My girl Ranah is an old patient who quit her job to follow her passion for movement and exercise…and she's totally killing it. It makes me so proud to be able to share her musings as a DM. If you want something, go after it. Every new opportunity is a chance to change your life.
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Daily Maestroisms dropping every night at 7pm-ish PST. Get yours.
Like it? Repost it. Don't understand it? Hit me up and get #Maestrofied.
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