DM #674: You are what you eat.
With Maestro on the Mic dropping soon, I’ve been doing podcast research and listen to more them. Listened to @dranthonhgustin’s podcast, The Keto Answers Podcast, during my flight home today, and heard this gem.
Episode 007 is all about functional medicine and inflammation, and honestly a must-listen if ya ask me. Of note was a discussion that you can have gut issues without demonstrating gut symptoms. Anxiety, depression, achey joints…gut stuff can absolutely cause and/or affect those things.
I’ve got lots more to learn about this topic, but I figured I’d invite you down the 🐇🕳 with me. There’s WAY more to human functionality and performance than muscle and bones.
Daily Maestroisms dropping whenever the craziness of life allows 🤷🏽♂️. Get yours.
Like it? Repost it. Don’t understand it? Hit me up and get #Maestrofied.
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